Meaningful Social Interactions Reduce Boost Well-Being: Study

Washington, 30 Jun (ONA)--- A recent study from Stanford University, published in Social Psychological and Personality Science, reveals that meaningful social interactions enhance emotional well-being and reduce loneliness.

The research, led by Mahnaz Roshanaei, tracked university students over three years, focusing on their social interactions and well-being.

Roshanaei highlights that substantive conversations significantly improve affective well-being, lower stress levels, and reduce loneliness.

The study found that in-person conversations, especially during rest periods, are more beneficial than digital communication methods.

Roshanaei suggests these insights could inform strategies to promote healthier social interactions, emphasizing the importance of genuine connections in an increasingly isolating world.

---Ends/Thuraiya/AG