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Carrots May Aid in Managing Type 2 Diabetes: Study
Carrots May Aid in Managing Type 2 Diabetes: Study

Carrots May Aid in Managing Type 2 Diabetes: Study

Copenhagen, 9 Jan (ONA) --- A study from the University of Southern Denmark (SDU) suggests that carrots may support type 2 diabetes management by improving blood sugar regulation and promoting a healthier gut microbiome.

Type 2 diabetes affects millions worldwide. Treatment typically involves dietary changes and medication, though many people experience side effects from common pharmaceuticals.

Researchers from SDU, Odense University Hospital, and the University of Copenhagen believe carrots could offer a natural, potentially side-effect-free complement to existing treatments.

Carrots contain bioactive compounds that enhance cells' ability to absorb sugar, aiding in blood sugar regulation. These bioactive substances, derived from unsaturated fatty acids, are also found in other vegetables from the carrot family, such as parsley, celery, and parsnips.

The research highlights compounds like falcarinol and falcarindiol in carrots, which also possess antibacterial and anti-inflammatory properties. These compounds improve glucose tolerance and support beneficial gut bacteria that produce short-chain fatty acids, essential for energy metabolism and blood sugar regulation.

As type 2 diabetes rates continue to rise globally, everyday foods like carrots may offer a promising natural approach to managing this chronic condition.

---Ends/Thuraiya/KH